You’ve heard it said time and time again: breakfast is the most important meal of the day. Why is that? Well, eating a good breakfast is what gives you the energy you need to be alert and motivated to tackle the day ahead. And, it is especially important to eat a healthy breakfast because not only will it give you necessary energy, but it also give you a head-start on getting all the nutrients you need for the day.
If you’re looking for healthy breakfast ideas, consider:
• A smoothie – Blend together 1 frozen banana, 2 tablespoons of peanut butter, 1 cup of almond milk, and a handful of ice cubes. You could even add a scoop of protein powder to give an extra protein boost.
• Overnight oats – Mix together 1/2 cup milk, 1/3 cup rolled oats, 1/2 mashed banana, 1/4 cup chopped nuts, and a sprinkle of cinnamon. Then, store this mixture in a sealed container in your fridge overnight. In the morning, you can enjoy the dish cold or warm it up for 1-2 minutes in the microwave.
• A fruit parfait – Simply layer a bowl with granola and plain yogurt, and then top with cut strawberries.
The above recipes will be a fabulous addition to your breakfast rotation, so you can start your day off in a healthy way.
If you’re searching for an Alachua, Florida, apartment, then look no further. One 51 Place is proud to offer apartments in professionally designed color schemes that feature nine-foot ceilings with crown molding, modern appliances in bisque finishes, and full-size washer/dryer hookups. In addition, we offer great amenities, like a spacious clubhouse with a pool and kitchen, and an air-conditioned, full-sized indoor basketball court.
Contact us today to learn more, or stop by our leasing office to take a tour of our community.